Tuesday, October 9, 2018

Keto Approved Chili – Low Carb



Low carb, keto approved Chili is the best! My kids loved this recipe because they really like chili with no beans! Great to feed a crowd, this is a winner!

Chili is so good, especially this time of year when it’s cold outside and you need something hearty and filling to warm you up! Traditionally, chili is high in carbs because of the beans in it. I’m not a big fan of beans so I definitely prefer keto chili! It’s nice and thick and delicious! My kids loved this because they aren’t fond of beans either.

I made Keto Bread to go with this and my kids actually dipped their bread into the chili. YUMMY! I toasted some of the bread in the frying pan and it went so well with the chili. Next time I think I will use garlic butter. Who knew you could enjoy bread and chili on a low carb diet? You can when it’s a keto approved recipe!


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Chili is great for a crowd. You can easily double the recipe to make extra. Another great reason to make extra is so that you can have leftovers. I love eating Chili the next day. It’s even better after all the flavors have had a chance to marinate together. This freezes well too for a quick supper idea another night. Just pop it int he fridge in the morning to thaw and heat for supper.

Feel free to add anything you feel is missing from this recipe and make it your own. You can add spices, extra veggies, anything you want. Use this recipe as a guideline and add what you normally like in chili. I hope you enjoy this recipe as much as we did! I topped mine with sour cream and cheese.

We made this in the crockpot but you can make it on the stove top as well. If you are making it in the crock pot; add all ingredients after you brown the beef to the crockpot and cook on low for 4-6 hours.

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Ingredients
1.5 lb ground beef
8 oz tomato paste (low sugar version)
1 can tomatoes
1 medium red bell pepper chopped
1 medium yellow pepper chopped
1 large onion chopped
4 stalks celery chopped
1 1/2 teaspoons cumin
1 1/2 teaspoon chili powder
1 teaspoon onion powder
1/2 teaspoon pepper
1 1/2 teaspoons salt
3/4 cup water add more if needed
Servings:
8
 servings
Instructions
Brown meat on stove. Drain off fat (optional)
Add onions and peppers to pan and continue to cook for 1-2 minutes.
Combine cooked meat, onions, peppers, tomatoes, celery, water, and tomato paste in medium-large pot.
Stir spices into pot. Bring to boil, then reduce heat to low-medium and let simmer for 1-2 hours, stirring every 30 minutes or so.
source :http://myketorecipes.com/recipe/keto-approved-chilli-low-carb/



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